I’m a fan of the Paleo diet, which basically means eating whole foods.
My favourite type of foods are those that don’t require any special ingredients, and have no added sugar or sugars added to them.
The only thing that matters to me is getting enough protein throughout the day to stay strong and healthy.
I’ve been a fan since the dawn of time and I’m always trying to improve.
When I started out on the Paleo way, I did all the things I was supposed to be doing.
I didn’t eat enough calories and didn’t get enough exercise, but I kept my body in shape and got enough sleep.
But I’m not the only one who thinks Paleo is good for you.
Many experts claim that Paleo is a very effective way to lose weight, reduce inflammation and improve blood flow in the body.
There are many other benefits, too.
You can also reduce your risk of heart disease, diabetes, stroke and depression.
There’s also a growing body of evidence showing that Paleo helps people live longer.
Here’s how you can reap the health benefits of a Paleo diet and exercise routine.
If you want to get more exercise, you can start by getting your body ready to be active.
You could start by taking a short walk a day, or taking your own walks to get some exercise.
You should also look into adding weight training to your diet.
You may be surprised to find that getting fit is one of the biggest health benefits you can get from the Paleo lifestyle.
The good news is that you don’t have to start your Paleo diet early to get the health and benefits of exercise.
The Paleo Diet doesn’t have any restrictions, so you can go as far as you want.
But be sure to be consistent and to stick to the diet you’ve been following for a while.