Snacks such as popcorn, cookies and chocolate have been around for a long time and have become the norm for many Australian families.
But this year, some are making their way into the Halloween lineup.
The Australian Food and Drug Administration (AFDMA) has advised people to consider bringing some of these healthier snacks home, including apple-flavoured chocolate, almond-flavour snacks, coconut-flavored cookies and even fruit and vegetable snacks.
The list is full of foods, which could include healthy and nutritionally balanced snacks.
Here’s a look at some of the more popular options and what to expect at your local grocery store this Halloween.
Apple-flavor chocolate: The popular variety is made with a mixture of apple and chocolate flavoured syrup, which gives it a rich and sweet flavour.
It is a good option for those on a diet, or if you are a snack lover.
Apple flavoured ice cream: A popular choice for those who love ice cream and a bit of cinnamon and vanilla, this is a delicious option for people on a sweet-tooth diet.
A healthy alternative to regular ice cream, this type of ice cream will provide a good source of vitamin D3 and calcium.
Almond flavoured cookie: This cookie is also made with almond flavoured sugar, and is an excellent snack for those with a healthy intake of omega-3 fats.
It also contains high levels of calcium and potassium.
A healthy option for a low-carbohydrate diet, this cookie is a great option for busy people who want to eat healthy and has been recommended for people who are on a calorie deficit.
Chocolate cookies: A good option to choose from, chocolate cookies are a great way to get your teeth into something sweet.
They are usually filled with almond flour, coconut oil and cocoa powder, and are also a good snack option for older people.
A variety of coconut-and-walnut-flavanone chocolate cookies: These chocolate chips are also filled with coconut flavoured flour and walnuts, and they are a good choice for people with a high intake of fibre.
Apple butter: This is a favourite of many people, and it is a solid option for anyone who is looking for a healthy alternative for a high-carb diet.
It has a low glycemic index and is low in calories, and can be added to other low-calorie foods such as cereal and pasta.
Coconut flour and cocoa butter: A delicious option to have at a low calorie or fat-free diet, these are a nice way to start a snack on Halloween.
They also contain high levels.
Cinnamon-flavinone chocolate chip: This variety of chocolate is made by adding ground cinnamon to cocoa powder.
It will provide an added boost to a high calorie, fat-laden snack.
This variety of almond- and walnut-based chocolate chip is a popular option to try, and has a great texture.
These chocolate chips can be filled with cocoa powder or almond flour and chocolate chips.
A popular option is the almond-based variety.
This is a healthier alternative to sugar and refined carbohydrates, and also has high levels in the vitamins A, D, E and K.
This snack also contains a lot of protein and calcium, which is great for those of us on a low carb diet.
Apple ice cream cake: This tasty treat is a low fat option for adults, but it also has a lot to offer children, with lots of protein, fibre and calcium in it.
It can also be used as a snack for children.
This recipe contains high amounts of protein in addition to vitamins A and D.
It’s also packed with calcium, magnesium, phosphorus, zinc and iron.
It is a healthy option to snack on, especially for people looking for some extra calcium.
This can also make a great dessert, and you can add a healthy shake to make it even more appealing.
Apple cookies: The healthy options at the grocery store are a little easier to find, but there are some choices you’ll want to try.
These are a mix of flour and coconut, and include a mix to add a little sweetness.
Apple chocolate: A great choice for a sweet treat, this apple is a tasty alternative to chocolate chips and has plenty of protein.
It has a healthy mix of fibre and iron, and a healthy dose of vitamins A-D.
This option is also a great snack for older adults, or those on an extra-virgin diet.
A gluten-free alternative to the popular cinnamon-flak-flan-nut-milk-based cookie, this alternative can be used for people that are looking for more fibre, magnesium and potassium, and for people needing a bit more protein.
This product has been tested to make sure it is safe for pregnant women, lactating women, people with diabetes, and those with compromised immune systems.
Almonds: These are some of Australia’s most popular healthy snacks. They