Kids love to eat.
Kids love snacks.
And they love to play with snacks.
In fact, according to the Centers for Disease Control and Prevention, children ages 4 to 8 are the fastest growing segment of children’s snacks consumption.
Kids’ consumption of snack foods has doubled since 2007.
It’s a trend that has made healthy ketocakes, keto bars and other ketogenic snacks popular among parents.
And the good news is there are easy ways to make delicious keto-friendly snacks.
Here are our picks for healthy ketotips, snack bars and snacks to feed little ones.1.
Ketotips are keto friendly snacks with a sweet kick.
Kids LOVE ketotins.
Kids adore keto, and this is no exception.
Kids tend to crave sweet, salty, and carb-rich foods, so this makes sense.
A keto snack with a splash of almond milk and some healthy fats can be a healthy snack, too.2.
You don’t need a lot of ingredients to make keto sweets.
Many of the ingredients for ketotin are already readily available in the supermarket.
Simply whip up some of the flavors of your choice.
And there are also many keto and ketogenic snack recipes on Pinterest.3.
You can make these keto ketotip bars with simple ingredients.
These ketotidip bars are great for kids and adults alike.
They’re easy to make and can be made in a large bowl for a snack, or they can be eaten in their own individual portions.4.
The ketotis are rich in protein.
Kids enjoy them, too, so a ketotit is an excellent option for adding protein to your healthy ketogenic sweets.
You’ll need 1 tablespoon almond milk to make one cup, 1/2 cup almond butter to make a half cup, 2 teaspoons ground flaxseed to make an ounce, and 1 tablespoon maple syrup to make 3/4 cup.5.
They can be used with a variety of healthy foods.
They’ll be great for lunch or dinner, or as snacks.
Just remember to use almond milk or almond butter, and use some healthy ingredients to keep things keto.6.
They are easy to store in a jar or box.
They stay fresh for up to 3 days.